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5 Tips for Attending Non-Paleo Parties
‘Tis the season! Family gatherings. Office holiday parties. Potluck dinners with friends. Being on a restricted diet can feel, well, restricting around the holiday time. But there’s a lot of...
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IBD Awareness Week Dec 1-7
It’s heeeeere! Crohn’s and Colitis Awareness Week Dec 1-7th This is the week where Inflammatory Bowel Disease takes the spotlight to make us #IBDVisible. Inflammatory Bowel Disease advocates are all...
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Orange Chocolate Pudding
Let’s face it. Recreating Italian treats can be difficult with no dairy or wheat. I mean, come on…Tiramisu just isn’t the same without those fluffy lady fingers and creamy marscapone. After all, paleo...
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Pork Cabbage Involtini
Warning: Winter night comfort food overload!! When I think of cabbage I do not necessarily think of Italians. However, many Europeans have different a variation of a meat-filled cabbage roll. Italy...
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What I Eat When I’m Flaring
Brace yourselves. We are headed into controversial territory. Before I dive into this blog post it is important to know that the cause for Inflammatory Bowel Disease is unknown. No one or two things...
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Tuna No-Noodle Casserole
Oh. My. Noodle! You guys, I am obsessed with this meal. Let me preface this by saying I’m not a tuna noodle casserole fan by any means. The cream with the tuna kind of freaks me out. And what is cream...
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Italian Easter Dinner Menu
Buona Pasqua, everyone! Easter is almost here and, well guys, I did it. For the first time ever I’ve created a full-menu blog post. 5 recipes. 1 afternoon. 1 blog post. All for you! Did someone say...
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Fastest Veal Saltimbocca Ever
Ciao, friends! Did you know that the term “Saltimbocca” translates to “jumps in the mouth”? Yeah. It’s that good. Traditional saltimbocca has three basic ingredients; prosciutto, veal, and sage. You...
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Shrimp Sauté over Cauliflower-Potato Mash
Does anyone get the deal with cauliflower lately? This past year I’ve seen it all over my Facebook news feed in shared Tasty and BuzzFeed Food videos. My thought is that cauliflower pizza spiked some...
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Avocado Cucumber Tomato Summer Salad
Hello! Ciao! Yassas! Here’s my latest recipe – a blend of America, Italy, and Greece. What’s up, best readers in the world? I missed you. If you follow me on social media you know I’ve had a rough go...
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Pesto Chicken Stuffed Sweet Potato
As the summer comes to an end, my hankering for root veggies begins. Sweet potatoes are my favorite because I have a neat hack to cook them. In a microwave. That’s right. What would be 30+ minutes in...
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9 Autumn Inspired Recipes You’ll Want to Share
The holidays are upon us. This can only mean one thing – Food, marvelous food! To ensure you will have some healthy options on your menu here are some recipes you are going to want to share. Sweet...
View ArticleWhy No Single Diet or Lifestyle Works for Everyone (Guest Post)
Today’s blog post comes from Kristin from Thrive By Food. I met Kristin through our close community in the health food, lifestyle, and ulcerative colitis family. When we got to chatting we found...
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Seared Pork Chops over Cauliflower with Chilled Fennel Salad
Happy New Year, loves! MangiaPaleo.com turned 4 years old this month. We aren’t stopping there! I’ve got some cool things planned this year for the website. I mentioned on a few social media channels...
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Everyday Greens Skillet
2018 is the year for veggies! They are packed full of nutrients that we really can’t get anywhere else. I know, I know. This sounds like another “eat your veggies” PSA. But if you’re like me getting a...
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Are these must-have Italian ingredients in your kitchen right now?
Ever wonder what an Italian cook’s pantry looks like? Nah, me either. But I’ll bet they’ve got all 6 of these ingredients. These must-have ingredients are essential for clean Italian cooking. When I...
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